Persatuan Ortopedik Sandakan and Malaysian Medical Association Sabah Branch bring you a Virtual Workout Challenge in conjunction with World Osteoporosis Day 2021.
This challenge is open to EVERYONE - healthcare worker, general public, anyone in Malaysia! All you need to do is to get as many likes as you can on the FB post!
Submit your workouts to us and stand a chance to win from RM1000 (RM500 per category, female/male) worth of vouchers!
Please read the following carefully:
Terms and Conditions:
1. Video length: maximum TWO minutes (may be shorter). Please do NOT use copyrighted music as it may be banned by FB/Instagram.
2. SOLO workout (featuring only ONE PERSON) but be as CREATIVE as you can!
3. You may use equipment (any type) if you want to.
4. SUBMIT your videos to us via FB messenger - VIDEO FILE, NOT a link
» Mention your full name and IC (used in this registration form)
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