The 15th SGH Osteoporosis Public Forum- Step Up For Bone Health

The Osteoporosis and Bone Metabolism Unit at Singapore General Hospital is back with our now much welcomed Public Forum on Osteoporosis! 15th year in its running!! Come up to Deck on 9, Level 9 at the Grand old dame that is Singapore General Hospital on October 8 2022 to learn about how to step up actively for your bone health. From vibrant presentations on osteoporosis, to show you how you can buff your bones up with bone strengthening exercises, eat right for your bones and have a master show you tips on safe yogic practices, we have lots lined up for you. And then at the end you can help to create a Tree of Life with your own valuable suggestions on how you would like to have healthy bones while munching on some high calcium local snacks made by a very worthy social enterprise that empowers differently abled kinsfolk amongst us.