World Osteoporosis Day | OsteoStrong Hawthorn Open Day

In celebration of Osteoporosis Awareness & Prevention Month, we are hosting a series of educational talks, demonstrations and interactive experiences with a focus on bone health at our OPEN DAY!

Who is this event for?

· Anyone with Osteoporosis or Osteopenia

· Anyone wanting to learn how to build their bones naturally

· Women in perimenopause or menopause

· Anyone wanting to improve their balance, posture and strength

This interactive and educational open day will include:

Workshops:

10.30am | Regenerative Therapies for Bone Health – Presented by Summer Nelson, OsteoStrong Australia

11.15am | Bone Health Information Session – Presented by Rigel Barry, Senior Coach, OsteoStrong Hawthorn

12.30pm | Stay Active, Stay Independent: The Role of Foot Health in Healthy Ageing – Presented by Chris Couesnon, Podiatrist, Melbourne Foot Clinic

Experience:

· Tour of our state-of-the-art centre and Osteogenic loading equipment

· Express Regenerative experiences – Hydromassage, Normatec boots, PEMF and red light therapy

· Grip Strength Assessment – a key indicator of longevity