Free visit for bone health

Resistance exercise has been shown to be especially beneficial for your bones! Our 30 minute whole body Resisted Tension workout is therefore the perfect way to help protect your bones.

Get in touch today to book a FREE guest visit, and ask us how we can help improve your bone health.

You can also find out more info on Osteoporosis here: https://www.nhs.uk/conditions/osteoporosis/

Event info:

Thursday, October 20, 2022

, United Kingdom

Organized by:

Gymophobics Beverley

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